Between celebrity fans and a wave of new hot spots, infrared exercise classes are sweeping the fitness world. So how does this new training style really stack up for body and mind? One writer turns up ...

If you buy something through my links, I may earn a commission. Fitness fans, this post is for you! I’m rounding up a ...

Want new gym clothes but don't want to spend the money? These are affordable finds that you (and your wallet!) will love.

Your workout gloves don’t only act as a barrier between your hands and the bar, but they can actually serve as crucial wrist ...

It comes in a range of sizes, but Reid recommends the large size for the beach because it comfortably fits two towels, sunscreen, a book or two, and lunch. Another note: L.L.Bean Boat and Totes ...

But before you throw in the (gym) towel, there are easy solutions that can help you get results and gain confidence. Fitness professional Marie Anagnostis, who has more than three decades of ...

For the past year, residents have participated in a variety of fitness activities, from boxing to breath work. Balfour is one of several retirement communities benefiting from the expertise of ...

Pyra is the right choice! The gym offers a wide range of dynamic group classes to give you the workout you need. Located in the 9th arrondissement of Paris, the gym offers unlimited membership ...