A new study examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut microbiota.

Researchers examine the impact of AI-based personalized nutrition programs on the gut microbiome of healthy individuals.

A new study from Cedars-Sinai has examined whether a specialized diet could improve symptoms of gastrointestinal disorders ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

A renowned expert on processed foods from Harvard University shares three surprisingly simple tweaks you can make to your ...

Ayurvedic diet can help you enjoy nourishing, flavourful meals while keeping seasonal ailments at bay. Below is a simple yet ...

A new study from Cedars-Sinai examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut microbiota.

Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...

The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...

“The gut and brain communicate through the nervous ... Elhelou recommends that her patients follow a general Mediterranean diet-style meal plan. “It emphasizes whole, nutrient-dense foods ...