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The intricate connection between our gut and brain, often dubbed the "gut-brain axis," is increasingly recognized as a key ...
In an episode of The Exam Room, from Physicians Committee, gastroenterologist Dr Will Bulsiewicz discussed gut health.
The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo Park, the plan focuses on intermittent fasting, gut health, and strict meal ...
This humble little legume can do big things for your gut health.Reviewed by Dietitian Karen Ansel, M.S., RDN"Key ...
A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...
An NHS surgeon has has warned the downsides of a trending diet that could wreak havoc with the female reproductive systems.
It's no secret that following a balanced diet is good for our health, but adding certain foods to our diet could also work ...
Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...
AI-driven diets offer better health outcomes by tailoring plans to individuals, improving gut microbiome diversity.