This last move tones the arms and inner chest, Austin said. She began by holding the weights with her arms bent at the elbows ...

Raleigh introduces youth programs including Zumbini, dance classes, and parent-toddler yoga, focusing on coordination, social ...

Barilla's latest addition is a star-shaped pasta called Protein+ Stars, part of its popular Protein+ line. Each serving ...

Thanks to singer-songwriter-artist-activist Natalie Merchant, students from one dozen Chicago Public Schools are experiencing ...

A little over three years ago now, I originally decided to get my motorcycle license because of the insanity of dealing with ...

The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.

STANDING with his arm around his wife, Ashton Kutcher looked sheepish as he hit the Golden Globes red carpet. While Mila ...

So I wasn’t surprised when Williams was hit with a whole lot of “how dare you”—as Oprah Winfrey put it on the January 13 ...

“It’s definitely gotten more competitive,” Monahan says, looking out over the room. Even if “everything is going well, you ...

A trip to Scotland's newest city promises a treasure trove for "thrift-hopping" enthusiasts, AKA those chasing sustainability ...

Banish the winter blues with these invigorating indoor workouts! Stay warm, fit, and motivated with our top exercises for the ...