TUCSON, Ariz. — Cousins Tanisha Tucker Lohse and Maria Francisco set off from their desert camp around dawn on most early ...

Natural antimicrobial properties in jackfruit help the body fight bacteria and viruses, and vitamins A and C in it strengthen ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

The saguaro cactus is the iconic plant of the Arizona borderlands, and in June and early July, its thorn-covered small fruit ...

Fun activities for the Fourth of July, nine fruits high in electrolytes, caring for your "second heart," and more from TODAY ...

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

This blueberry crisp lets the berries shine with their bold flavor. The filling is a simple mix of blueberries, sugar, and ...

Beauty and justice are birthed from a sanctified imagination and lived out while walking with the Spirit. They are the soil ...

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...