In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

An avocado a day keeps the doctor away. New research has found that eating one avocado every single day is associated with ...

It’s also OK to include a small amount of 100% fruit juice, such as 100% orange or grapefruit juice. 100% fruit juice can help you meet your nutrient needs, but since it lacks fiber and is more ...

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...

Natural antimicrobial properties in jackfruit help the body fight bacteria and viruses, and vitamins A and C in it strengthen ...

The saguaro cactus is the iconic plant of the Arizona borderlands, and in June and early July, its thorn-covered small fruit ...

The saguaro cactus is the iconic plant of the Arizona borderlands, and in June and early July, its fruit ripens.

Raw jackfruit for curries, ripe for desserts, seeds for snacks — it’s versatile & yummy. Image Credit: Meta Ai. Jackfruit’s ...