Brown sugar isn’t just a sweet treat—it comes with some surprising health benefits too! Often used to sweeten coffee, ...

Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...

The No. 1 unhealthiest store-bought muffins are the Member's Mark Cinnamon Crunch Muffin from Sam's Club. They're high in calories, saturated fat and sugar. "Despite the cozy name, Cinnamon Crunch ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

These soft and delicious vegan unicorn sugar cookies are decorated with plant-based royal icing. Easy colorful unicorn sugar ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Stress can hijack your body in unexpected ways. One of the most common, and often misunderstood, responses to stress is food ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

In today’s fast-paced world, maintaining healthy blood sugar levels and managing weight can be challenging for many individuals. The rise in sugar consumption has led to an increase in insulin ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...