This is the first food pyramid ever designed for 6- to 11-year ... Blue is for milk and other dairy products, including yogurt and cheese. Purple stands for protein, including beans, nuts, lean ...

Vegetables were placed in the middle with 3 to 5 servings daily, followed by fruits at 2 to 4 servings daily and meat and dairy, both at 2 to 3 servings per day. The Food Pyramid was intended to ...

Dairy milk has come a long way since the "Got ... eating were shaped by the U.S. Department of Agriculture's 1992 food pyramid, which remained unchanged until 2005," said the Times.

Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up. It’s not your fault. The ...