The nutty flavor is tasty in smoothies—it pairs particularly well with popular smoothie ingredients like bananas, berries, oats, and nut butter. Similarly, flax seed oil can be used in smoothies ...

Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

But Step One Foods' nut butter takes it to the next level. It's not just about mashing almonds and peanuts into a delicious spread; they've added powerhouse ingredients like flax seeds, psyllium husk ...

Slather the bread with butter or other fat and season it well with salt and pepper. Heat the skillet over high heat and, when it’s good and hot, sear the bread. Once it’s caramelized, flip it and do ...