Common cold symptoms tend to affect the upper airways, like the nose, head, and throat. Learn how symptoms progress with a ...

Hibiscus leaves are a natural, effective remedy for fighting seasonal colds, coughs, and flu. Their antioxidant, anti-inflammatory, and immune-boosting properties make them a valuable addition to ...

A cold shower, even for just a few minutes, works as cold therapy to help you heal, recover, and generally feel good, especially after exercise. It has many benefits, including improving metabolism, ...

One of the best ways to avoid getting sick is quite simple, according to Prianka Chawla, MD, Primary Care Physician at Tufts ...

Dec. 16, 2024 — To fight the ... trigger mild cold-like symptoms. But in infants and seniors, these viruses can ... New Roles in Infectious Process for Molecule That Inhibits Flu Nov. 14 ...

Echinacea works by increasing the number of white blood cells in the body that fight off ... of a cold and then three to four times a day for the next two weeks. Have the flu jab The Department ...

Summer calls for cooling, hydrating foods, and if you want something refreshing and tasty, bhindi (okra) is the perfect ...

Nowadays, it is popularly used to boost the immune system in fighting colds and flu, and also as an agent to help heal viral and bacterial infections. Although Echinacea is used to boost the ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, experts say.

They may also help fight off common illnesses ... may support your body’s resistance to common illnesses, like colds and the flu. Cold showers are not a magical cure-all for any condition.

A doctor has shared five foods to eat that can help to lower your blood pressure. Having high blood pressure can increase ...