A nutrition expert reveals which foods to eat and which to avoid to help lower the risk of stroke. You might not remember ...

'A lot of cases of bowel cancer are diagnosed quite late because there may have not been any signs, but one of the earliest symptoms is lethargy and tiredness,' he told FEMAIL. 'It's so important for ...

Endocrinologist Francisco Rosero took to TikTok to extol the virtues of beans, lentils, chickpeas, and other legumes ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

Ethical chicken nuggets might soon be on the menu as Japanese scientists have successfully produced more than 10 grams of ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

Dietitians agree that your plane snacks should be energizing and filling but not super-heavy. A balanced mix of protein, ...

A bioreactor that mimics a circulatory system can deliver nutrients and oxygen to artificial tissue, enabling the production ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...