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How Fermented Millets Are Changing the Game for Gut Health
Introduction to Gut Health and Fermented Foods In recent years, gut health has become a big topic of conversation. Our gut, ...
The #1 Nutrient to Reduce Your Risk of Colorectal Cancer, According to Dietitians
When it comes to cancer prevention, there’s no one magic nutrient or habit. Instead, your overall lifestyle will have the ...
Rolling Out4d
Your gut wants these 5 foods not probiotic capsules
Discover five potent fermented foods that surpass expensive probiotic supplements in digestive benefits, bacterial diversity, ...
I'm a heart surgeon and gut health expert. Here are the 5 healthiest vegetables I eat every day—no matter what
Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...
NewsBytes10d
5 fermented foods that add probiotics to your meals
Fermented foods have been an integral part of several cultures for centuries, providing not just distinct flavors but also ...
Sick of eating the same things? Five ways to boost your nutrition and keep meals interesting and healthy
Did you start 2025 with a promise to eat better but didn't quite get there? Or maybe you want to branch out from making the ...
Morningstar9d
Physician's Choice Unveils Fiber + Probiotic: The 3-in-1 Gut Health Game Changer
Unlike traditional fiber supplements, Fiber + Probiotic is formulated to mix easily into liquids and be gentler on the stomach. Its blend of organic soluble fiber, clinically-studied insoluble ...