Dietitians love these six “bad” foods because they’re good for your gut and overall health. Prebiotics, probiotics, ...

Discover five potent fermented foods that surpass expensive probiotic supplements in digestive benefits, bacterial diversity, ...

Introduction to Gut Health and Fermented Foods In recent years, gut health has become a big topic of conversation. Our gut, ...

Discover foods that improve gut health, from inflammation-fighting turmeric to belly-soothing ginger. These natural options ...

The success of fecal transplants to combat hospital-acquired diarrhea shows how crucial gut bacteria are to our bodies.

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Want to eat more fruits and vegetables, cut down on food waste and add more flavor to your meals? Get into pickling.

Based on extensive analysis Bioma Probiotic proves to be one of the best available gut health supplements with intelligent ...

A large clinical trial confirms that prunes, raisins, and other dried fruits can improve bowel movements for people with ...

Sauerkraut and other fermented foods can improve gut health. Eating sauerkraut regularly may support a healthy gut microbiome ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...