The modern health and fitness industry is built on urgency. Every week there is a new plan promisingfast results, dramatic ...

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Teen accused of pepper-spraying group at River Walk released from custody ...

Women in combat arms roles told Task & Purpose that the Pentagon’s latest review is frustrating after proving themselves for ...

New transparency driven framework aims to improve safety, consistency, and long term results for high stress professionals ...

We’ve never been more clear-headed about the benefits of ridding alcohol from our routines. But without a hangover to justify ...

Troops must have a waist measurement close to or less than half their height or risk being placed in their service's remedial ...

This is the moment of the year when many weight-loss resolutions begin to unravel. The gym loses its appeal. The kitchen ...

As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing ...

The Pentagon on Monday issued a memo directing the U.S. military to evaluate the body fat of troops using a waist-to-height ...

Spend time with a selection of articles that resonated with our readers last year, spotlighting fitness and wellness routines ...

Living alone is a luxury so many people dream about. You get to decorate exactly how you want, enjoy your own peace and quiet ...