A unique pole dancing and exercise class is helping participants boost their confidence and fitness levels, all while ...

From an athletic stance, grab a band or cable (that's anchored to your side). Now push out with both hands until your arms ...

To get a better understanding, we asked two real-life showgirls about their highs and lows — one from Moulin Rouge in Paris, ...

Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

Are you a beginner interested in trying resistance bands? Utilize these seven exercises for a full-body workout. The post ...

Xiaomi's fashion-first watch is definitely a head-turner, but does it have what it takes to work as a top tracker? Find out ...

If you’re looking for a breathable shoe that provides a stable and comfortable stride, go for the Asics Gel-Kayano 30. The ...

Scientists have uncovered new types of organics in icy geysers spouting from Saturn's moon Enceladus. They say their findings, reported Wednesday, bolster the likelihood that the ocean world ...

Where would you choose to go on a first date in Singapore? For Yvette Tow and Adrian Neo, a Singaporean couple in their 40s, their decision to meet at the Somerset MRT station platform was inspired by ...

Danica Patrick, the pioneer of women’s racing, spent some quality time with President Donald Trump’s daughter-in-law, Lara Trump, and other prominent figures.