Know how to keep your child's body weight under control by healthy calorie intake. Also get healthy diet recommendations to ensure that your kids remain healthy. Intake of excess calories once in a ...

I recommend that parents just keep making lots of foods available and model healthy eating habits for their children," Dr. Elliston advised. Dr. Agbai reminds parents that leading by example goes ...

For more ideas, check out this list of 21 healthy Mediterranean recipes. Examples of foods to consume on a Mediterranean diet include: chard, broccoli, grapes, parsley, olives and olive oil ...

We can capitalise on that - by offering a range of healthy foods, but letting the children ... or cooked in a different way. For example, some of my children will eat courgettes if they are ...

which is an important mineral involved in the production of healthy red blood cells. Although most children can get enough iron from iron-rich foods, certain kids may be at a higher risk of iron ...

As per the research by the National Institute of Health (NIH), Chhuhara energy provides ... nutrition or before adding it to your kid’s diet.

and bananas may also overcome sugar cravings in a natural and healthy way. Instead of eliminating, treat kids with their favourite sugar-loaded foods occasionally or restrict them to special ...