With Memorial Day sleep sales on the horizon, now is a great time to think about which gadgets to snap up for peaceful ...

As well as sleeping on and testing the best mattresses of the year, there are a handful of products our writers and editors ...

The best bed cooling systems use active or passive technology to regulate temperature while you sleep. See our top picks from ...

We tested over 30 pillows to find the best pillows for all sleep positions. We rated our picks on comfort, trial period, ...

The Eight Sleep mattress pad fits over your mattress like a fitted sheet and connects via tubing to the “Hub,” which is about the size and shape of the tower of a desktop computer. You fill the Hub ...

Sleep apnea could be costing you brain power and increasing your risk of dementia and Alzheimer's disease, a new study says.

From wearing woolly socks to meditating, these are the 7 most effective tips for falling asleep fast that we've tried.

Is it easier to fall asleep in low gravity?” and other spaceflight questions, answered by two NASA sleep scientists.

Not everyone needs a full eight hours of sleep to wake up feeling refreshed. Some people, known as natural short sleepers, ...

In an interview with HT Lifestyle, Asad Hussain, Founder and CEO at OddsFitness, shared, “Your digestive system influences much more than just your stomach, it's the cornerstone of overall health, ...

Do you sleep more or less than the average person in your country? A groundbreaking global study reveals that optimal sleep ...

Hustle culture glorifies sleeplessness. Doctors say it’s harming your health. Wrong. Most adults need 7–9 hours. Short sleep ...