Some studies have also suggested that Echinacea supplements may have anti-inflammatory and antioxidant properties, which may help protect against chronic diseases. The length of time you should ...

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An unhealthy gut might be fuelling deadly nerve attacks. Here are diet tips to reduce the risk of Guillain-Barré Syndrome naturally.

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

Studies also suggest that echinacea may possess antiviral properties ... Due to the current increase in drug-resistant diseases, most doctors do not prescribe antibiotics unless they are effective ...

Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

Echinacea extract is well-regarded for bolstering immune defenses ... including arthritis, cardiovascular diseases, and cancer. Medicinal plant extracts hold anti-inflammatory properties that are ...

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If there is just one new perennial or shrub you add to your garden space this year, let it be something that will instantly draw the eye and inspire both conversation and creativity. So here are ...