White bread is a staple for many people, but as a source of refined carbs, eating it often can affect how your blood sugar ...

When referring to blood sugar, there's no clear winner between zero-sugar and diet soda. Both options are formulated to ...

Stay warm and healthy with these four diabetes-friendly winter food recipes. From hearty lentil stews to cinnamon-spiced oats ...

Garcia. Key Points. Combining carbs and protein is a winning combo when eating for blood sugar management. Beans, yogurt and ...

The 2025-2030 Dietary Guidelines for Americans place a strong and more explicit stance on limiting added sugar and ...

State police offer forensic services programs The Indiana State Police (ISP) will offer a new program targeted toward those interested in seeking a career in forensic services. The ISP Crime Scene ...

Apples are rich in fiber and key nutrients that can boost your energy without a blood sugar spike. Experts reveal the best time to eat them to maximize their benefits.

The Indonesian government is preparing a policy on sugar content labeling for food and beverages and plans to establish a ...

Plus, a dietitian shares some surprising takeaways when it comes to enjoying the nut butter.

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Discover how rice cakes with peanut butter affect your blood sugar levels. Learn why this popular snack creates a more ...

Brown sugar ribs are a comforting and crowd pleasing dish where low and slow cooking allows the sugar to melt into the meat forming a rich caramelized coating that balances sweetness with deep savory ...