White bread is a staple for many people, but as a source of refined carbs, eating it often can affect how your blood sugar ...

The 2025-2030 Dietary Guidelines for Americans place a strong and more explicit stance on limiting added sugar and ...

State police offer forensic services programs The Indiana State Police (ISP) will offer a new program targeted toward those interested in seeking a career in forensic services. The ISP Crime Scene ...

Apples are rich in fiber and key nutrients that can boost your energy without a blood sugar spike. Experts reveal the best time to eat them to maximize their benefits.

The Indonesian government is preparing a policy on sugar content labeling for food and beverages and plans to establish a ...

A growing share of Korean people have been consuming excessive amounts of sugar in recent years, even as overall sugar intake ...

Managing diabetes requires a comprehensive approach that includes a healthy diet, regular physical activity and medication or insulin therapy as needed.

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your cholesterol levels. High blood sugar over a prolonged period may lead to ...

Research has shown that initiating exercise 30 min after meals improves blood glucose control. Performing aerobic exercise, like walking, before resistance exercise is ideal. While 45 minutes of ...

Roll out one half of your dough on a lightly-floured countertop to a thickness of about ¼-inch. Use a cookie cutter (a ...

The industry is obligated to provide high-sugar labels based on the health conditions of the Indonesian people.

Make your own brown sugar at home with just two ingredients and two minutes.