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Ree Drummond says she's returning to her proven weight loss methods after gaining back unwanted pounds.

Ree Drummond opened up about maintaining the weight loss she announced in 2022. She has experienced “natural fluctuations” since then and shared how she is maintaining her progress.

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Despite record numbers of health trackers, digital fitness programs, and the rise of clinical weight loss options in 2025, the problem of sustainable weight management remains unsolved for millions.

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Oats are full of soluble fibre, which softens stool, and cinnamon helps reduce bloating. Smoothies help, but don’t forget to ...