If your goal for the year is to pack yourself more lunches and spend less money on meals during the workday, a stylish lunch box might just be the right kind of motivation. I tested out a variety of ...

Some research shows that probiotics that contain strains like lactobacillus may aid with weight loss. When choosing a probiotic for weight loss, consider factors like CFU count, storage needs, and ...

Fat loss improves metabolism and heart health, reducing the risk of chronic conditions. Muscle tissue burns more calories than fat tissue, boosting metabolism even at rest. Lowering body fat, ...

Avocados are a nutritious food that can be part of a well-balanced, whole-food diet. While it is not a low calorie food, it can be a part of any weight loss plan when consumed in moderation. Avocados ...

Donald Scherber bought a Minnesota dairy farm in 1958. His son, John, bought it from him in 1995 and will probably pass it down to his children. For decades, the family has made a living selling the ...

GM4951 is a GTPase in hepatic lipid metabolism. Here, the authors determine the atomic structure of GM4951, which forms a tail-to-tail dimer essential for lipid droplet localization. MASLD-linked ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...