13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...

Carbs get a bad rep, but they really should be in your good books. This is what happens when you cut them out—you won't like ...

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Veterans Affairs Secretary Doug Collins revealed this spring plans to cut roughly 15% of the VA’s staff or around 80,000 workers, arguing that positions “like interior designers and other things DEI” ...

"Symptoms of bloating include a sense of fullness or pressure in your abdomen, your stomach feels larger than usual, you may experience abdominal pain and discomfort, and your stomach may gurgle or ...

If you're suffering from bloating, you might think the best thing to do is to steer clear of indulgent foods. But one ...

8 super simple lifestyle changes to beat daily bloating; feel light without any strict diet Bloating often leaves you sluggish and uncomfortable. But it’s not something you have to live with ...

Before making changes to your diet, it’s a good idea to speak to your doctor or a qualified dietitian to make sure you don’t miss out on important nutrients.

But if you experience nausea, bloating or stomach pain after eating gluten, they could be signs of gluten intolerance, or celiac disease.

Could sprinkling cinnamon on your porridge help cut blood pressure? Does adding fresh parsley to your salad count as one of your five-a-day?

Bowel cancer 'Bloating made it hard to walk - then doctors told me I had three months to live' Julie Butler was initially told she needed a hysterectomy after being diagnosed with fibroids ...

Has chronic constipation left you gassy and bloated? Try these tricks to soothe the gas and bring down the bloat.