The cucumber diet is a short-term weight loss plan that, when followed correctly, can help one to lose up to 15 pounds (7 kg) in 7 days. The diet focuses on eating cucumbers at most meals ...

Summer is here and so is the scorching heat. Let us tell you about the top six expert-recommended healthy and small meals for ...

Tip the grated cucumber in a pan and sauté on medium-high heat for about five minutes — since this vegetable can be consumed raw, all you want to do is soften it. Add salt to taste. Now add the ...

Infuse your water with cucumber slices for a hydrating, cooling drink. It’s a perfect way to stay refreshed on hot days Mix grated cucumber with yogurt, cumin, and a pinch of salt to make a ...

Cucumber is a popular summer food due to its naturally hydrating properties. You should take advantage of its high water content. Give your curd rice a cooling, yummy ...

However, with a well-structured diet plan, weight loss can be achievable ... Option 2: Green smoothie with spinach, cucumber, almond milk, chia seeds, and a banana. - Option 3: Scrambled eggs ...

Tips on How to Add Cucumbers to Your Diet Add to Salads: Slice or dice cucumbers to add a refreshing crunch to your salads. Make Infused Water: Add cucumber slices to your water for a hint of ...

Snack/dinner: 2 boiled eggs with 1 litre of detox water (infused with cucumber slices, mint leaves, lemon, and ginger). Simply repeat the meal plan for the remaining days. Swap meals within the ...

Crisp and cold, creamy but tangy — this viral Asian cucumber noodle recipe is not only viral but a super smart diet-friendly meal What if we told you we have our hands on the ultimate noodle ...