No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

Benjamin Hill travels the nation collecting stories about what makes Minor League Baseball unique. This excerpt from his newsletter is a mere taste of the smorgasbord of delights he offers every week.

If you’re on a wellness journey, whether the goal is weight loss or general fitness, you might wonder, Are meal replacement ...

She's known as the Queen of Pop - but American singer-songwriter Madonna is also seemingly the Queen of feuds thanks to her ...

In his biography of Karl Paul Link, Madison author Doug Moe recounts a scientist who saved lives, killed rats and battled ...

Both buffalo ghee and cow ghee have unique nutritional profile but the latter has more impressive nutrients. Desi cow ghee contains innumerable minerals, calcium, vitamins, proteins and is a ...

The calendar flipped to April, which means it's NFL draft month. For those ready to turn the page and start looking at the ...

As with most things related to nutrition, the answer is nuanced.

Lactose-free milk's popularity stems from its ability to cater to individuals with lactose intolerance, a condition where the ...