The next time you're making a breakfast bowl with some açaí berries, you might be wondering whether frozen or powdered fruits ...

My neighbour, Sasha Ward, told me about her new go-to spot for daily wellness bowls as she gets ready to play mas. I decided ...

(This will help shrink the flesh from the shell). To extract the water, place the coconut in a bowl to hold it upright. Use a drill (clean the drill piece first) to bore a hole in two of the eyes.