Vishu 2025, the Malayali New Year, is on April 14. Traditional dishes like Vishu Kanji, Vishu Katta, Thoran, and Alleppey ...

During the scorching summer, traditional Indian fermented foods offer a refreshing way to cool the body and improve digestion ...

One cup of cooked rice, half a tablespoon of seeds (mustard, cumin), one tablespoon of coriander leaves, half a tablespoon of coconut oil, 2-3 cups of water, one-fourth cup of curd, one chopped ...

The Vishu Sadya is rich in vegetable-based dishes, many of which are naturally low in calories and packed with essential nutrients. Dishes like avial, a mix of vegetables in a coconut-based gravy, and ...

When temperatures soar, your body needs extra care — not just to stay cool but also to avoid dehydration and digestive issues ...

Once rich in rituals and reverence, Good Friday now feels quieter than ever. Its timeless traditions are fading fast in our ...

Nuts and seeds also pack a powerful punch. Loaded with phytonutrients, protein, and healthy fats, they make a great snack for those with limited appetites. "Nuts and seeds can be a good source of ...

From the warm, comforting Vishu kanji made with rice, coconut milk, and spices, to the rich, indulgent Vishu katta, crafted from freshly harvested rice powder, coconut milk, and jaggery – it’s ...

Food is a big part of religious festivals. But what does a season that observes death and sacrifice taste like?

For the strength of the body, you can have Rice Kanji or Millet Kanji," Nupur told ... and maintaining electrolyte balance. Options like coconut water, glucose water, fresh fruit juices, and ...