If the flu, dry winter weather or allergies have you congested, here's a simple hack that can have you breathing better in no ...

Pharmacists are warning that 59% of people are not aware of the issue with decongestant nasal sprays and it could be ...

CASES of ‘super flu’ and other winter bugs are continuing to circulate in the weeks after Christmas, with health bosses ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Cold and flu season is here, and as well as causing us to feel lethargic and ...

Have you ever been frustrated by one side of your nose feeling completely blocked while the other is clear? As annoying as it is, this is a common congestion pattern that can make sleep, breathing and ...

Professor Amira Guirguis, chief scientist at the RPS, said: "Nasal decongestant sprays can be helpful for short-term relief, ...

What do Afrin products treat? Afrin products are used to help reduce symptoms of a stuffy nose from conditions like a cold, hay fever, or allergies. This makes it easier to breathe through your nose ...

Nasal and decongestant sprays are a go-to remedy for relieving a blocked nose. However, health chiefs have warned that the ...

A blocked nose, medically known as nasal congestion, can make simple tasks like breathing, sleeping or concentrating feel frustratingly difficult. Often also described as a stuffy nose, a blocked nose ...