Three Volusia County weightlifters won individual state championships in the Class 2A competition. Spruce Creek High School finished second in the Class 3A Olympic competition. Volusia-Flagler ...

Mattresses are one of the dirtiest items in your bedroom. Discover some easy ways to clean your mattress effectively.

The EWF European Senior Weightlifting Championships 2025 in the Moldovan capital ended on Monday with the competitions in the ...

It also needs to be clean! Sadly, no matter how pristine your ... down a hall and outside can be a challenge for many people. So consider these lift-free alternatives to cleaning your mattress ...

After three silver and two bronze medals, the nation finally won a gold at the EWF European Senior Weightlifting Championships in Chisinau, Moldova.

Niceville's Connor Mathews is the strongest high school weightlifter in Florida. His record lifts during the Class 3A state ...

CrossFitters use it for high-rep pull-ups and Olympic lifts, and powerlifters and bodybuilders ... I’m not wasting time waiting. I like how clean it feels with no claggy buildup or residue ...

Rafiatu Folashade Lawal won three gold medals in the women’s 59 kg category, dominating the snatch, clean and jerk, and total lifts ... Commonwealth Games, the Olympic Games, or the Paralympics ...

had some impressive lifts. In Olympic, his total was 630 pounds (280 snatch, 350 clean and jerk). In traditional, he lifted a total of 750 pounds (350 clean and jerk, 400 bench press) ...

Springstead’s Damyn Szatkowski left the RP Funding Center in Lakeland feeling the sting of disappointment. Yes, he had just ...

He placed sixth in the Olympic lift at the 2A state championships with ... What went right for you personally this year? I’d say the clean and jerk, probably the jerk part.

The success started with junior Caleb Christoph, who won the 183-pound weight class in Olympic lifting. His performance ... school records in the snatch and clean and jerk. Flood’s performance ...