"To develop muscle, you want to fatigue your pecs safely without any jerking or extreme movements," says Simon King, P.T., ...

"This decision feels like a million pounds off of my chest. I feel like I could fly," Chung said in a statement.

A Manhattan federal judge on Tuesday ordered the administration to stop its efforts to arrest and deport Yunseo Chung for now ...

Discover three powerful shoulder-toning exercises that require just a pair of dumbbells, perfect for creating defined shoulders that look amazing in your outfit ...

The administration has been seeking to arrest and deport Yunseo Chung, who immigrated from South Korea as a child, after she ...

A federal judge in the Southern District of New York has granted temporary relief to 21-year-old permanent resident and Columbia University student ...

Bangladesh's veteran cricketer Tamim Iqbal has been rushed to the hospital after experiencing chest pain. He is playing for ...

It’s tough to sit next to a crying baby on an already-unpleasant flight, but a little grace goes a long way on the runway.

One being the chest press and the other being a fly. We are going to start chest level with the arms; keeping the elbows up; we're going to be pressing out exhaling as you press; controlling it ...

FOLLOWING all the excitement and drama at Sha Tin last Sunday when around 70,000 spectators witnessed the Hong Kong Derby, and £170 million was bet across the card, the track now reverts to a midweek ...