Cardio workouts are tough—people don't call treadmills the dreadmill for nothing—but they can also be fun. Case in point: the workout trampoline. If you've been on TikTok, you've probably seen this ...

Exercise trampolines make for effective (and fun!) cardio workouts, according to fitness experts—and the activity is easy on your joints. “When I teach my trampoline workout classes, I refer to them ...