Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...

There is no right or wrong way to go about tea. Personal preference trumps all other opinions. Finding a good tea for you is ...

Cinnamon is known to have anti-inflammatory, antioxidant, and antibacterial effects—making it an excellent addition to your favorite type of tea or brewed on its own as cinnamon tea. "One of the ...

Inflammation is a natural response that helps the body heal, but chronic inflammation can contribute to fatigue, pain, and ...

An extensive review has shown that tea, especially green tea, is strongly associated with a reduced risk of cardiovascular ...

Both herbal tea and black tea provide antioxidants, but black tea tends to offer more antioxidant power. Learn more about antioxidants in herbal tea vs black tea.

Green tea stood out for its impact on heart health. Studies found it may help lower blood pressure and improve cholesterol ...

Herbal teas like chamomile or peppermint are gentle on the stomach and help kickstart digestion. They also provide ...

Drinking water is important, but did you know hot water at bedtime also has health benefits? Here's how the simple beverage ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

Both black and herbal teas are packed with antioxidants—but one stands out for its potential to fight disease and protect ...

The winter chill is in full blast, and with it often comes a potential dip in your well-being(enter cold and flu season). But ...