Teas like green, ginger, rose hip, and fennel may help reduce inflammation through antioxidant compounds that combat ...

Cinnamon is known to have anti-inflammatory, antioxidant, and antibacterial effects—making it an excellent addition to your favorite type of tea or brewed on its own as cinnamon tea. "One of the ...

Inflammation is a natural response that helps the body heal, but chronic inflammation can contribute to fatigue, pain, and ...

Herbal teas like chamomile or peppermint are gentle on the stomach and help kickstart digestion. They also provide ...

Drinking water is important, but did you know hot water at bedtime also has health benefits? Here's how the simple beverage ...

The movement has exploded in popularity thanks to social media, with health fanatics adopting traditional Chinese-inspired ...

While plain water is the gold standard for meeting hydration goals, warm beverages can also make significant contributions to your daily fluid intake. When consumed in moderate amounts, many warm ...

Experts explain what you need to know about each popular brew.

Increasing water intake is essential when cutting down on caffeine. Drinking plenty of water keeps you hydrated and helps maintain energy levels throughout the day. Keeping a reusable water bottle ...

San Francisco native GEO, a Filipina harpist known for blending hip-hop and classical music, is headed to the Super Bowl with Vallejo rapper LaRussell, redefining where - and how - harp belongs.

A whopping one in three people in the U.S. doesn’t get the recommended amount of uninterrupted sleep, which, for the record, ...

Medically reviewed by Kayla Girgen, RD Drinking hot water can improve hydration and support digestive health.Hot water may ...