For more about mindfulness, sati, and samprajanna, see Jay Garfield, "Mindfulness and Ethics: Attention, Virtue, and ...

This meditation short brings a moment of peace, helping you center your mind and soul. In just 60 seconds, feel the calming ...

The two great men shook the world by their ideas and deeds, and lived their lives for others on this very land, twenty-five ...

Meditation gains recognition for wellbeing, with breathing-focused techniques offering an accessible path to awareness, presence, and inner calm.

Moon + Bird is set to publish five-minute bedtime stories and meditation treasure from former Buddhist monk, astrophysicist ...

The Greek Buddhist monk Nyanadassana has been a senior monk of the ancient Buddhist Theravada tradition for 37 years in Sri ...