Let’s be honest—when your gut’s happy, everything feels better. From digestion to mood to immunity, it all starts in your ...

On the other hand, black carrots have a more sourish taste and less sweetness than red carrots. They are commonly used in fermented products like Kanji, which is a probiotic winter drink ...

Summer demands a thoughtful approach to diet and hydration. As temperatures rise, the body loses more fluids through sweat, ...

Kanji is a traditional probiotic drink that is prepared especially in the north Indian households. This fermented beverage is traditionally prepared with black carrots, that is not only packed with ...

Its edges are charred from an open fire and every surface of the meat and the velvety sheet of cream sauce underneath it is freckled with cracked black pepper ... “Ima in Japanese kanji means ‘now’, ...

During Holi, as spring gives way to rising summer temperatures, local recipes like kanji, ram laddoo, dahi vada, gujiya, thandai, and namak pare are relished. This is also the season for the rare ...

For intestinal health, eat idlis for breakfast or sip on kanji, a fermented black carrot beverage, Dr Pratayksha advises. Amla, also known as Indian Gooseberry, is a popular fruit in India. Amla is a ...