Beyonce Knowles has revealed the extraordinary lengths she goes to in order to maintain her figure. The Destiny's Child star sits down to a lunch of six slices of tomato and four slices of ...

For most people, olive oil is well-tolerated, says Shapira. However, “taking it as a shot can sometimes lead to nausea, ...

I wore a black Beyoncé shirt with black leggings ... I put my body through years of undereating, overeating, extreme dieting (once I went on a diet where I only ate 6 ounces of salmon for every meal) ...

Apple’s iOS 18.4 update brings eight new emojis, but East Coast Breakfast listeners have even more fun emoji ideas!

What’s In Your Fridge is where the Straight asks interesting Vancouverites about their life-changing concerts, favourite ...

As we look forward to her 'Mayhem' era styles, we take a look at the fashion evolution of Lady Gaga across her sparkling 20-year career.

Interval training works both the aerobic and the anaerobic systems. During a few minutes of high-intensity exercise, the ...

Billboard Colombia gained exclusive access to the place where the magic of the Las Mujeres Ya No Lloran World Tour happens.

MEGHAN Markle has opened up about the realities of becoming a mum – including her “scary” experience with a rare and serious ...

I called my best friend Anwar in November of 2020 to deliver the news and come up with a plan. He is a fitness expert, by any measure, but his most official credential is his body, near 40 and as ...