In another twist, the diabetes experts still recommend people eat whole fruit such as apples, grapes and berries while ...

Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, ...

Milind Soman, India's fitness icon, avoids tea, coffee, and fried foods, opting for fruit juice and minimal meat consumption. His disciplined diet, ro ...

That being said, real fruit juice does still contain sugar ... varieties if you're avoiding the stimulant. Like coffee and tea, energy drinks contain caffeine, but the amount varies.

The diabetes experts still recommend consuming whole fruits like apples, grapes and berries, while avoiding their juiced ...

Many juices contain nootropics ... Kombucha is a fermented drink usually made from green or black tea, plus fruit or botanicals. Its major benefit is it introduces beneficial bacteria called ...

Type 2 diabetes risk is influenced by a number of factors, but making one simple change to your diet could help to ...

Soft drink and energy drinks: Soft drinks and beverages with additional sugar can be bad for your diabetes, especially if you ...

“I don't drink tea or coffee. The first thing I have is fruit juice. From a young age, I did not get into the habit of drinking tea or coffee. I think I read somewhere in my childhood that these ...

Everyone loves sweets, and added sugar is hidden in many seemingly healthy foods. But changing your habits might be easier ...