Ever wondered if you're in good shape for your age? A surprisingly effective indicator is the number of push-ups you can do.

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

President Donald Trump is merrily collecting BigLaw firms that are badgered into pledging fealty to him like a middle schooler collecting Pokémon cards, knocking down some of the nation's most ...

Wondering how many push-ups you should be able to do? These expert-backed age guidelines break down the average reps women ...

Repeat with the band set up the opposite way—with the loop around the ... Start by balancing on one leg. Slightly bend the ...