Traditional Africa food is organic plant-based with little meat, and fish often garnished with flavour. These are unrefined ...

A full-service butchery, with oxtail, brisket and dry-aged cuts, as well as lamb, chicken, veal and a house-special biltong (all of which you can ... especially if you’re into Australian beef and lamb ...

With just a few key ingredients and a bit of patience, you’ll have perfectly cured, tender slices of biltong that rival anything you’d buy. Image credit: Safari Vinegar Homemade biltong isn ...

Nichole, who specialises in oncology and says she has supported thousands of cancer survivors through diet, says those two ...

She further explains: "Sugar doesn't directly cause cancer – all cells (including healthy ones) use glucose for energy.

La Petite Ferme, renowned for its exceptional culinary artistry and breathtaking vineyard views, proudly introduces its latest seasonal menu. Inspired by the vibrant essence of the autumn, the menu ...

Add the corned beef and break up roughly with a spoon. Cook for 3–4 minutes, or until hot, stirring occasionally. Make two holes in the corned beef and potato mixture and break an egg into each one.

snack on spicy samosas and coriander laden biltong during the day, or fill up on a version of traditional Zulu maize meal spiked with brown sugar and butter for breakfast. "South Africa was ...