Today on AirTalk, what to know about California's plan to sue over President Trump's sweeping tariffs. Also on the show, a ...

With the first generation of people exposed widely to technology now approaching old age, how has its use affected their risk ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a bedroom is too warm, it can affect getting to sleep and staying asleep, says ...

Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

The Yankees came into the season with high hopes, but their starting rotation has already been shredded down to the […] ...

Social media has a name for this — cortisol addiction. "The concept of cortisol addiction has gained a lot of attention on ...

Part of cortisol's impact is mediating the stress response — that fight-or-flight instinct that allows you to deal with ...

Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

The best sleep position depends on comfort and health conditions. Side and back sleeping are generally considered the ...

Frequent distressing dreams are linked to faster biologic aging and an increased risk for premature death, independent of ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After ...

Terrence Howard sat down on a podcast and discussed how men in Hollywood often lose their manhood and claimed Diddy tried to ...