Salman Khan counters fitness critics with a new video of him climbing a tree effortlessly, showcasing his agility. He was ...

Scheffler's success on the course is built on otherworldly skill -- but it's also built on an emphasis on fitness that's helped unlock his best golf.

“If you haven’t hit the gym for a few days or longer, performing a full-body strength training routine is the single most ...

When most people want to drop weight or meet a fitness goal, cutting out fast food is one of the first things to eliminate, but not for Tom Carroll. The 32-year-old credits Chick-fil-A for losing an ...

Hollywood star Mickey Rourke, 72, has for years attracted mixed reactions from fans - and one of the hottest topics discussed ...

An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded ... but at the end of the day her pal didn’t even bat an eye when she fell over ...

Huge Flavored Creatine offers a tasty and convenient alternative to traditional unflavored creatine powders. Like the ...

As cute as it is to cuddle the dogs, Aneka is adamant that people should be aware of the scientific backing behind dog ...

The gym is a place to boost our health and well-being, but sometimes the pressure to achieve a perfect physique can lead to a ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Fitness is not just about lifting weights ... Many Bollywood actors go for sports to stay in shape. On this World Health Day, let’s take a look at some actors who... The Tribune, now published ...

“Trap bar jumps work the same muscles as squats: glutes, quads, hamstrings, and calves along with your grip and shoulder ...