The battle for cooking oil has been heating up — with everything from coconut, mustard and refined oils fighting for shelf ...

Wondering if an apple or an apple milkshake is kinder to your gut? Experts explain how fibre, sugars, and nutrients differ to ...

MasterChef India brings ancient Indian wisdom to the forefront with a special episode Ayurveda Ka Maha Utsav. Gracing the ...

In her book ‘Eat According to Your Body Type’, Ayurvedic practitioner and author Lakshmi Lakshmanan recommends dietary and ...

You don’t wear the same clothes all year round; you don’t even use the same beauty products all year round; so, how can you eat the same food throughout the year? Ayurveda, the ancient alternative ...

Before you sip that spinach juice or dig into palak paneer, here's what an expert says is actually the healthiest way to consume spinach.

In Eat Better, Sleep Better (Simon Element), co-written with Saveur magazine editor Kat Craddock, St-Onge details her ...

Set amid the palm-fringed calm of Weligama, at Ayurvie, Thema Collection’s wellness-driven sanctuary, food is far more than a sensory pleasure. It is medicine, ritual and mindful craft. At the heart ...

Jo is an award-winning travel journalist and hiking holiday enthusiast. Her specialisms include sustainable travel and ...

Acharya Balkrishna enjoys sweet and roasted potatoes over a winter fire at Shri Dhanvantari Dham. Seasonal tubers can nourish the body and bring joy to mindful eating.