Born in Sydney, Australia, a woman who has suffered from insomnia for years revealed one of the most unusual tricks she’s ...

I tested nine of the highest-rated travel pillows to find one that provides ultimate comfort, even in economy class.

Ashwagandha, a centuries-old herb used in Ayurvedic medicine, is getting renewed attention from modern health experts—and for ...

It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during ...

Greenland's tourism industry is expected to see a boom this year following the launch of a new route between the island’s ...

It's tempting to jump into a cold shower as the temperature rises, but sleep specialist Dr Sophie Bostock urged viewers on ...

James Hagens and Will Moore both brought good pedigrees as the Bruins’ top two draft picks to their first Development Camp.

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

Dr. Michael Gradisar shares effective strategies to improve sleep quality during extreme heat, including optimizing the ...

Staying in the Melrose Hotel in downtown Anchorage, Johan Olson was beaten multiple times after hotel guests were angered by ...

Children’s Dentistry of Rancho Santa Fe just expanded this spring into a brand new office in Fairbanks Village Plaza. Dr.

The consequences of short sleep for women’s reproductive systems are similarly dire. “This,” Walker says just 54 seconds in, “is the best news that I have for you today.” He makes good on his promise.