One British & Irish Lions player started off on a bad note with his captain Maro Itoje after arriving late in Australia.

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

It's tempting to jump into a cold shower as the temperature rises, but sleep specialist Dr Sophie Bostock urged viewers on ...

Generally, adults should be aiming for seven to nine hours sleep each night, whenever possible. Making quality sleeping a priority in your life could help keep your body, mind and heart healthier.

Sleep is imperative for overall health, and a lack of it can leave you feeling grumpy and unable to focus the following day ...

James Hagens and Will Moore both brought good pedigrees as the Bruins’ top two draft picks to their first Development Camp.

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

Sleeping during the hot summer months can be a struggle for some. It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during periods of ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Staying in the Melrose Hotel in downtown Anchorage, Johan Olson was beaten multiple times after hotel guests were angered by ...

Children’s Dentistry of Rancho Santa Fe just expanded this spring into a brand new office in Fairbanks Village Plaza. Dr.

The consequences of short sleep for women’s reproductive systems are similarly dire. “This,” Walker says just 54 seconds in, “is the best news that I have for you today.” He makes good on his promise.