There’s also the Animal Cage, where fitness-world A-listers perform feats of strength, including 1,000-pound deadlifts and ...

At The Arnold Sports Festival, the world's top strongmen and civilian lifters come together to celebrate strength in all its ...

There are multiple ways to do a military press. These other standing movements can help add variety and challenge you in different ways. Many lifters associate the Arnold press with a seated ...

We know what you’re thinking – how can the Arnold press be overrated when it was named after Mr Schwarzenegger himself? Who had a massive pair of boulder shoulders. This exercise hits the back ...

Liverpool manager Arne Slot is urging fans to not show any negative emotions toward Trent Alexander-Arnold against Arsenal on ...

Then it’s 15 to 25 minutes of conditioning, followed by accessory strength training with a rotating cast of heavy-hitters: Bulgarian split squats, Arnold presses, pull-ups and bench presses.

Alexander-Arnold didn’t mention his next destination when confirming his imminent departure from Liverpool on his social ...

Inside Arne Slot's press conference as the Liverpool boss speaks for the first time on Trent Alexander-Arnold's exit ...

Competing at the Arnold is the highlight of his year. Crowned Canada’s Strongest Woman four times, Belliveau, 32, set a world record with a 200-pound circus dumbbell overhead press—on her ...

Trent Alexander-Arnold didn’t need a press conference. Just a camera, a deep breath and 20 years of memories weighing on his ...