While social media might have you convinced that chewing on uncooked steak is the ultimate shortcut to six-pack abs, your gut ...

We all know the many health effects that a diet high in saturated fat and refined sugar has on our bodies. Now, in the first ...

Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

In our continuing series on medicine in unusual circumstances, Talha Burki gets a taste of the world of competitive eating.

A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

Pooja Chopra shared that she likes to start off her mornings with coconut water. "It hydrates me, and it is cool," said the ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Incorporating half a cup of this food into your daily diet could be enough to provide multiple health benefits.

Climate change is the defining health challenge of the 21st century, with record-breaking temperatures and extreme weather ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

But what we know today as the carnivore diet was popularized by Dr. Shawn Baker, an orthopedic surgeon and athlete who discussed it on The Joe Rogan Experience podcast in 2017 and ...