Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in ...

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up ...

A woman who had no idea she was pregnant went into hospital thinking she had painful cramps—only to leave two days later with a newborn baby. While many women cherish their pregnancies and vividly ...

Period cramps are one of the most common discomforts many women experience every month, especially during winter. The dull ...

Doctors explain the link between a lack of hunger and menstruation and suggest natural ways to stimulate appetite ...

Ditch the perfect morning routine for a kinder one! Discover simple, realistic habits to balance your period cycle from warm ...

Deal lovers, it’s that time again! Every week we canvas all of Amazon for the absolute best deals on everything from home ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...