"Past reports have estimated the average DoorDash order to be somewhere between 30-to-40 dollars, though. When you see ...

The Phoenix 10K & Marathon is marking its 50th anniversary in a big way?introducing a full 26.2-mile marathon for the first time in the event's storied history. Taking place November 9, 2025, this ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

The Durango Nordic Ski Club (DNSC) race team has been on a roll this season, with strong performances across three major ...

CRESCENT CITY COIN CLUB SHOW: The Crescent City Coin Club will host a show March 29, 9 a.m.-3 p.m., at The Landing Ballroom, ...

Neil Cosgrove, 40, from Liverpool, England went from never running to completing 15 marathons around the world and has no ...

In the final event at New Balance Nationals Indoor, the Bulldogs crushed their own HS 4X4 Record, becoming the first quartet ...

Follow this advice for what to do a week before, a few days before, and the morning of your big day. Plus, how to recover.

The excitement is building for the upcoming St. Elizabeth Catholic Church 5K Glow Run Friday, Mar. 28, an event that promises ...

It’s the opening days of spring, and it’s officially time to get out your running sneakers. Whether you’re a would-be beginner or a veteran runner, spring signals the start of many race calendars.

“Challenging your body to run at a faster pace is going to call on more muscle fibers,” says Stowe. In this case, you’re ...

Cumulative energy expenditure, known as NEAT (Non-Exercise Activity Thermogenesis), is a great way to naturally burn calories ...