You don't need an hour in the gym to start your day with energy, strength, and focus. Just five minutes of movement is enough ...

Jarren Duran barely had time to catch his breath after tripling in the third inning. Duran pulled off Boston’s first straight ...

“Last meal for our dog. Prepare w/ love,” read Hunter Metzger’s request, which was below an order for an 8-ounce New York ...

Mike Yastrzemski and Matt Chapman homered as the San Francisco Giants rallied to beat the Milwaukee Brewers 6-5 on Thursday to take three of four games in the series.

Davina McCall offered support to her fellow former Big Brother host Emma Willis after she revealed on social media that she ...

Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

Patriots win 16-6 in just 5 innings. {{description}} Email notifications are only sent once a day, and only if there are new matching items.

Finding calm in the chaos through conscious breathing. Breathwork involves conscious manipulation of breathing ...

Standing out is no easy feat in a market bursting with hype coins, copycats, and questionable promises. But every now and then, a handful of unique projects hit the scene that just feel ...

This Gareth Evans-directed movie is easily my top pick of the week (heck, it's my top pick of the entire month). The Welsh filmmaker is a master of the action genre, as he proved across both “The Raid ...

Brunson grabbed ahold of du Plessis’ back in slick transitions. Once his opponent got up, Brunson landed big blows on their break, swarming du Plessis with strikes. DDP dropped for a takedown, one ...

Pope Francis emerged from his convalescence on Easter Sunday to bless the thousands of people in St. Peter's Square and treat ...