Elephant Dung For Dessert: The dessert is made with sterilised, dried elephant dung that is turned into crispy crumbs and adorned with herbal perfume, fruit jam, pollen, and honey sorbet.

But contrary to popular belief, you don't always need to choose fresh fruit to reap their benefits. Dried varieties also offer essential nutrients, making them a worthwhile addition to your rotation.

"Eating nuts before a high-carb meal can reduce a blood sugar spike post a meal, especially in people with diabetes or PCOS.

Eating about half a cup of dried fruit daily improved bowel movements for people with chronic constipation in a new study. Drinking juice from the same fruits (prunes, grapes, and apricots ...

While dry fruits and nuts are nutrient-dense powerhouses, they’re not a one-size-fits-all fix. Their benefits shift depending on when — and why — you eat them. The same apricot that perks you up at ...